1000句睡前亲子英语，每天和孩子说一句，口语棒棒哒！

一、收尾提醒

It’s almost bedtime now.
快到睡觉时间了。We’re nearly done for today.
今天差不多结束啦。Just one more minute.
再一分钟。Let’s get ready to stop.
我们准备停下来了。Playtime is coming to an end.
玩耍时间要结束了。It’s time to slow down.
该慢下来啦。Let’s finish up gently.
我们温柔地收尾吧。We’re done playing for tonight.
今晚不玩了。Let’s say goodbye to today.
和今天说再见吧。The day is ending.
今天要结束啦。It’s time to wrap things up.
该收尾了。Let’s stop here for today.
今天就到这里。We can play again tomorrow.
明天还能再玩。No rush, just finishing.
不着急，只是收尾。Let’s get ready for bed.
准备上床吧。We’re almost there.
快到睡觉时间了。Tonight is almost over.
今晚快结束了。Let’s pause everything now.
现在暂停所有事情。It’s time to rest.
该休息了。Let’s end the day calmly.
平静地结束这一天吧。

二、整理 & 洗漱过渡

Let’s put things back first.
先把东西放回去。Toys go back to their homes.
玩具回家啦。Let’s clean up together.
我们一起收拾。Just a quick tidy-up.
简单收拾一下。Let’s wash your hands.
洗洗手。Time to brush your teeth.
该刷牙了。Open your mouth wide.
嘴巴张大。Rinse and spit.
漱口吐掉。Let’s wipe your face.
擦擦脸。All clean now.
都干净啦。Pajamas time.
穿睡衣啦。Arms in, legs in.
手伸进去，脚伸进去。Let me help you a little.
我帮你一下。You’re doing it yourself.
你自己在做呢。Almost ready.
快准备好了。Let’s go to bed.
上床吧。Hop onto the bed.
爬上床。Shoes stay outside tonight.
鞋子今晚放外面。Everything looks ready.
都准备好了。Let’s settle in.
安顿下来吧。

三、身体放松

Lie down slowly.
慢慢躺下。Stretch your legs.
伸伸腿。Relax your shoulders.
放松肩膀。Take a deep breath.
深呼吸。Breathe in… and out.
吸气……呼气。Let your body rest.
让身体休息。Close your eyes for a moment.
先闭一下眼睛。Your body worked hard today.
今天身体很努力了。Let’s be still.
我们安静下来。No more jumping now.
不跳啦。Feel the bed under you.
感受床。Get comfy.
躺舒服。Your hands can rest.
手也休息一下。Your feet can rest too.
脚也休息。Everything can slow down.
一切慢下来。It’s quiet time.
安静时间。Let the day go.
放下今天。You’re safe and cozy.
你很安全、很舒服。Just rest now.
现在休息。Nothing else to do.
没别的事了。

四、情绪安抚

Today was a big day.
今天是充实的一天。You did many things.
你做了很多事。It’s okay to feel tired.
累是正常的。You can let go now.
可以放松了。Tomorrow is a new day.
明天又是新的一天。You don’t need to think anymore.
不用再想了。Everything is okay.
一切都很好。I’m right here.
我在这儿。You’re not alone.
你不是一个人。You did your best today.
今天你已经很棒了。Even small things matter.
小事情也很重要。It’s okay if today wasn’t perfect.
今天不完美也没关系。You can rest your heart.
心也可以休息。Let worries sleep too.
让烦恼也睡觉。Tomorrow we can try again.
明天还能再来。You’re loved.
你被爱着。You’re enough.
你已经足够好了。It’s safe to sleep.
可以安心睡觉。Nothing to fix right now.
现在不用解决问题。Just rest.
好好休息。

五、轻声聊天

What was your favorite part today?
今天最开心的是什么？Something made you smile today.
今天有让你笑的事。You played a lot today.
今天玩得不少。You learned something new.
今天学到新东西了。Tomorrow can be fun too.
明天也会很好玩。We’ll see each other in the morning.
早上又会见到。The house is quiet now.
家里安静了。Everyone is resting.
大家都在休息。The lights are soft.
灯光很柔和。The room feels calm.
房间很安静。The day is finished.
今天结束了。You can stop talking now.
可以不用说话了。Just listen to your breathing.
听听自己的呼吸。Nothing needs an answer.
不用回答。Just being together.
就这样在一起。It’s quiet and nice.
安静又舒服。Let’s keep our voices low.
声音轻一点。No thinking, no doing.
不想、不做。Just resting together.
一起休息。It’s bedtime talk time.
睡前轻声聊天时间。

六、肯定 & 夸赞

You tried today.
今天你有尝试。You didn’t give up.
你没有放弃。I noticed your effort.
我看到了你的努力。You were patient today.
今天你很有耐心。You listened carefully.
你听得很认真。You shared with others.
你愿意分享。You helped today.
今天你帮忙了。You were kind.
你很温柔。You did something hard.
你完成了困难的事。I’m proud of you.
我为你骄傲。Even trying counts.
尝试就很棒。You kept going.
你坚持了。You learned from it.
你从中学到了。You did your part.
你尽力了。That was brave.
那很勇敢。You stayed calm.
你保持冷静。You made progress.
你在进步。I saw that.
我看到了。Thank you for today.
谢谢你今天的努力。You can rest now.
现在可以休息了。

七、依恋 & 安全感

I’m staying with you.
我陪着你。I’m right beside you.
我就在旁边。You can hold my hand.
可以牵着我。I’ll be here when you wake up.
醒来我也在。You’re safe here.
这里很安全。Nothing will bother you.
不会有人打扰你。I’ve got you.
我在。You can lean on me.
可以靠着我。I’m watching over you.
我守着你。You don’t need to worry.
不用担心。You’re protected.
你被保护着。This is your safe place.
这是你的安全空间。I’m not going anywhere.
我不会走。You can sleep peacefully.
安心睡吧。I’m close.
我很近。You’re not alone tonight.
今晚不是一个人。I’ll see you in the morning.
早上见。Sweet dreams start here.
好梦从这里开始。You can relax completely.
可以完全放松。It’s okay to sleep.
睡吧。

八、睡前仪式感

Let’s tuck you in.
给你盖好被子。Blanket up.
盖好。Pillow just right.
枕头放好。One last hug.
最后一个抱抱。One last kiss.
最后一个亲亲。Let’s say goodnight.
说晚安。Lights are going off.
关灯了。Night light is on.
小夜灯开着。Everything is ready.
都准备好了。Bedtime routine done.
睡前流程完成。This is our night time.
这是我们的夜晚。Same routine every night.
每晚一样。It helps us rest.
它帮我们休息。The house is sleeping.
房子也在睡觉。The moon is watching.
月亮在看着。Stars are out.
星星出来了。It’s night time now.
现在是夜晚。Everything feels calm.
一切很平静。Time for dreams.
做梦时间。Goodnight, my love.
晚安。

九、轻柔结尾

Close your eyes.
闭上眼睛。Breathe slowly.
慢慢呼吸。Sleep is coming.
睡意来了。Let your body sink.
身体放松。Nothing else matters.
其他都不重要。You did enough today.
今天已经够了。Rest is important.
休息很重要。You can sleep now.
可以睡了。Sweet dreams.
做个好梦。I love you.
我爱你。See you in the morning.
早上见。Sleep tight.
睡个好觉。Night night.
晚安。Let the dreams come.
让梦来吧。Everything is quiet.
一切都安静了。Just sleep.
睡吧。Drift off slowly.
慢慢入睡。The day is done.
今天结束了。All is well.
一切都好。Goodnight.
晚安。

十、家长低声旁白

I’m sitting right here.
我坐在这儿。You’re breathing softly.
你呼吸很轻。Your body is relaxing.
身体在放松。Your eyes are getting heavy.
眼睛变沉了。The room feels warm.
房间很温暖。The bed is comfy.
床很舒服。You’re getting sleepy.
你困了。Everything is quiet now.
现在很安静。The night is gentle.
夜晚很温柔。You’re resting well.
你在好好休息。I can hear your breathing.
我听到你的呼吸。You’re calm.
你很平静。You’re safe.
你很安全。You’re loved deeply.
你被深深地爱着。Nothing needs to happen.
不需要发生任何事。Just being here.
就这样。Time to sleep.
该睡了。Sleep is here.
睡意来了。You’re drifting away.
慢慢睡着了。Goodnight, sweet dreams.
晚安，好梦。